Lehrer, Paul M.

Principles and practice of stress management/ Paul M. Lehrer & Robert L. Woolfolk - Fourth edition - New York: The Guilford Press, c2021. - xvi, 672 pages: illustrations; 25cm.

Includes bibliographical references and index.

9781462545100


1. Stress management.
2. Stress (Psychology) - Prevention.
3. Stress (Psychology) - Treatment

Circ. 155.9 P954 2021