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Advanced sports nutrition : fine tune your food and fluid intake for optimal training performance /

Benardot, Dan

Advanced sports nutrition : fine tune your food and fluid intake for optimal training performance / - Champaign, Illinois : Human Kinetics, c2012. - xii, 410 p. : ill. ; 25 cm.

Includes bibliographical references, appendix & index.

ISBN: 9781450401616

Subjects--Topical Terms:
1. Athletics–Nutrition.

Dewey Class. No.: Circ. 613.2024796 B456a 2012

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